February focuses on child dental health Published Jan. 28, 2008 1st SODS HURLBURT FIELD, Fla. -- February is National Children's Dental Health Month. This month-long national health observance brings together dedicated dental professionals, health care providers and others to promote the benefits of good oral health to children, adults, caregivers, teachers and many others. Healthy teeth and gums are essential for a healthy body. From a child's first baby teeth to their adult teeth, parents can help their children enjoy a lifetime of good oral health with proper care at home, a balanced diet and regular dental visits. The following tips will help parents get their children into a healthy oral hygiene routine. Caring for an infant - Begin cleaning the baby's mouth during the first few days after birth. Wipe their gums with a clean gauze pad after each feeding to remove plaque and residual food that can harm erupting teeth - When the child's teeth begin to erupt, brush them gently with a child's size toothbrush and water. Toothpaste shouldn't be used until the child turns two - To prevent tooth decay, infants should finish their bedtime and naptime bottle before going to bed - If a pacifier is used, it should be clean. Never give a baby a pacifier dipped in sugar or honey - When the child turns one, begin taking them in for regular dental check-ups Preventing tooth decay - Maintain a balanced diet for the child by selecting foods from the five main food groups; fruits, vegetables, meat, grains and dairy - Limit between-meal snacks. If the child needs a snack, give them nutritious foods from the main food groups rather than cookies, candy or other sweets - Ensure school food services and vending services offer nutritious selections - Encourage children and adolescents to drink water Encouraging brushing and flossing - Children should brush and floss twice a day to maintain healthy teeth and gums - Ensure no more than a pea-sized amount of fluoride toothpaste is used - Make sure the child spits out the toothpaste rather than swallowing it - Select a child-size toothbrush with soft bristles for younger children - Children should be able to brush alone by age seven - Replace their toothbrush every three to four months - Use floss as soon as the child has two teeth that touch - Have a dentist or hygienist demonstrate proper brushing and flossing techniques - Supervise the child's brushing and flossing until satisfied they are doing both properly Making dental visits enjoyable - Schedule the dental appointment for a time when the child feels rested and cooperative. Avoid nap and mealtimes if possible - Don't let anyone tell the child scary stories about dental visits - Don't let the child know if one of the parents feels any anxiety about going to the dentist - Don't bribe the child to go to the appointment - Never use a dental visit as a punishment or threat - Do try to make the child's dental visit an enjoyable outing - Set a good example by practicing proper oral hygiene and health