Articles

  • Hurlburt ADAPT offers stress management tips

    In today’s demanding, fast-paced and responsibility-filled society, a person should consider attaining and sustaining a state of self-awareness to reduce the potential of becoming excessively stressed.Stress is the body’s response to a perceived threat to prepare the body for fight or flight. The

  • Hurlburt ADAPT Program provides trusted, professional help

    Binge drinking accounts for an average of 44,000 deaths and $191 billion in economic costs to our Nation each year, according to the Centers for Disease Control and Prevention.The National Institutes of Health (NIH) defines binge drinking as a pattern of drinking that brings a person’s blood alcohol