Post Pregnancy PT
April Royster, Health and Wellness Center health and fitness specialist, left, helps Senior Airman Chelsea Bolding, 1st Special Operations Dental Squadron dental laboratory technician, keep pace during a mile-and-a-half run outside the Riptide Fitness Center on Hurlburt Field, Fla., June 17, 2013. “My goal is to train each individual on how to progressively increase their physical training after pregnancy and prepare them for their upcoming fitness assessment test which is due 180 days after delivery,” Royster said. (U.S. Air Force photo by Airman 1st Class Jeffrey Parkinson)
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Airman st Class Jeffrey Parkinson
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