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Fitness specialists keep Aderholt fit

Senior Airman Rycardo Folkes, an assistant sports director with the 1st Special Operations Force Support Sqaudron, blows away debris on the track behind the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 12, 2016. An assistant sports director’s job includes guiding coaches and facilitating intermural sporting events. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Senior Airman Rycardo Folkes, an assistant sports director with the 1st Special Operations Force Support Sqaudron, blows away debris on the track behind the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 12, 2016. An assistant sports director’s job includes guiding coaches and facilitating intermural sporting events. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Senior Airman Rycardo Folkes, an assistant sports director with the 1st Special Operations Force Support Sqaudron, blows away debris on the track behind the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 12, 2016. An assistant sports director’s job includes guiding coaches and facilitating intermural sporting events. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Senior Airman Rycardo Folkes, an assistant sports director with the 1st Special Operations Force Support Sqaudron, blows away debris on the track behind the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 12, 2016. An assistant sports director’s job includes guiding coaches and facilitating intermural sporting events. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Airman 1st Class Kristi Frey, a fitness specialist with the 1st Special Operations Force Support Squadron, reserves the football field for squadrons at Hurlburt Field, Fla., Oct. 12, 2016. Daily tasks for fitness specialists vary from cleaning, organizing and issuing equipment, to teaching classes, maintaining the facility and assisting customers. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Airman 1st Class Kristi Frey, a fitness specialist with the 1st Special Operations Force Support Squadron, reserves the football field for squadrons at Hurlburt Field, Fla., Oct. 12, 2016. Daily tasks for fitness specialists vary from cleaning, organizing and issuing equipment, to teaching classes, maintaining the facility and assisting customers. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Senior Airman Robert Stark, a fitness specialist with the 1st Special Operations Force Support Squadron, sets up a speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016.  Fitness specialists receive one week of training in tech school solely based on fitness and receive on the job training once assigned to a fitness center. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Senior Airman Robert Stark, a fitness specialist with the 1st Special Operations Force Support Squadron, sets up a speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016. Fitness specialists receive one week of training in tech school solely based on fitness and receive on the job training once assigned to a fitness center. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Staff Sgt. Michael Olaughlin,left, and Senior Airman Robert Stark, fitness specialists with the 1st Special Operations Force Support Squadron, set up a speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016. The primary duty of a fitness specialist is to assist Airmen and families in being able to work out with proper form and ensure Air Commandos are using the equipment correctly. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Staff Sgt. Michael Olaughlin,left, and Senior Airman Robert Stark, fitness specialists with the 1st Special Operations Force Support Squadron, set up a speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016. The primary duty of a fitness specialist is to assist Airmen and families in being able to work out with proper form and ensure Air Commandos are using the equipment correctly. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Staff Sgt. Michael Olaughlin,left, and Senior Airman Robert Stark, fitness specialists with the 1st Special Operations Force Support Squadron, prepare to set up a new speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016. Fitness specialists’ on-the-job training ranges from fitness fundamentals, proper equipment usage, nutrition and how the body works to get optimal results. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

Staff Sgt. Michael Olaughlin,left, and Senior Airman Robert Stark, fitness specialists with the 1st Special Operations Force Support Squadron, prepare to set up a new speed bag in the Aderholt Fitness Center at Hurlburt Field, Fla., Oct. 11, 2016. Fitness specialists’ on-the-job training ranges from fitness fundamentals, proper equipment usage, nutrition and how the body works to get optimal results. (U.S. Air Force photo by Airman 1st Class Isaac O. Guest IV)

HURLBURT FIELD, Fla. -- Fitness specialists at the Aderholt Fitness Center keep the gym running smoothly on a daily basis utilizing their knowledge and skills learned in technical training. In addition to technical training, fitness specialists receive on-the-job training including fitness fundamentals, proper equipment usage and nutrition.