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Airman 1st Class Trinity Meeks, 1st Special Operations Force Support Squadron fitness specialist, shows Bj Bentley 1st SOFSS fitness director, the proper way to perform medicine ball slams during a fitness class at the Aderholt Gym on Hurlburt Field, Fla., Oct. 1, 2014. New interactive classes are now available to keep Air Commandos healthy, active and fit. (U.S. Air Force photo/Senior Airman Krystal M. Garrett)