Stay safe during summer PT

As the cold subsides and the summer heat continues to rampage, it is important to remember certain safety tips during sports and physical training.Tip #1: Always warm up before exercise."The purpose of a warm-up is to increase the temperature of the muscles and prepare your heart and lungs for the

Operation Homecoming: Air Commandos return on Fourth of July

Air Commandos run Firecracker 5K

Air Commandos enjoy 19th Annual Sound of Independence

Hurlburt pharmacy provides 800mg of care

Firework safety: Don't get burned this Fourth of July

Independence Day is around the corner, which means fireworks will soon light up the night sky. While celebrating this holiday, use caution while handling fireworks.According to the U.S. Consumer Product Safety Commission, fireworks led to more than 11,400 reported injuries in 2013. There were an

Operation Homecoming: Returning deployers reunite with family, friends

Social Media posts can have unintended consequences

With social media on the rise, any post has the potential to go viral, which could be good or bad depending on the circumstances.Anyone can view social media sites no matter the privacy setting. As Air Commandos, it's important to keep the Air Force Core Values in mind when posting.Those who list

Hurlburt EOD participates in OCSO's youth week

"Wow!" "That's cool!" "Can I put it on?" "Can I drive it?"Those were just a few of the reactions from the children who attended the Okaloosa County Sheriff's Office youth week at the fairgrounds in Niceville, Fla., June 20, 2014. Youth week has been happening for 15 years, said Gary Venuti, OCSO

Hurlburt hosts joint weapons training

Airmen from the 4th Special Operations Squadron and soldiers from the 20th Special Forces Group conducted joint weapons training on Eglin Range, Fla., June 2 through 13.The two-week training was designed to strengthen Air-Army interoperability and promote camaraderie between the two services."It's